Eating five or more servings of fruits and vegetables a day and less saturated fat can help improve your health and may reduce the risk of cancer and other chronic diseases. Have a balanced diet, and watch how much you eat.
The mission of the Office of Community Health Systems and Health Promotion is to ensure healthier communities across West Virginia through promoting healthier lifestyles, managing health information, and decreasing disease, injury, disability, and premature death.
The OCHSHP Newsletter is published quarterly and can be viewed in .pdf format.
January 2008
October 2007
July 2007
April 2007
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